Forest Chi Wild Walk: By The River Taw
What is Forest Chi?
Forest Chi is Tai Chi, nature awareness exercises and mindfulness all rolled into one. Individually, these three ingredients are powerful tools for transforming and healing our lives and when combined, the end result is greater than the sum of its parts! The way that being out in nature lifts the spirits combined with the health benefits of Tai Chi and the mindful attentiveness to our movements and surroundings can be a powerful catalyst for a healthier and happier life.
Event Description
We will be following the course of the picturesque Taw River, walking for a maximum of 4 miles along uneven and moderately sloping trails. We will make stops to connect with the river, its wildlife and the surrounding woodland and moorland. There will be Tai Chi moves which are easy to learn and encourage mindfulness and nature connection. We will draw inspiration from the sights and sounds surrounding us.
What to bring:
This is an outdoor event high on Dartmoor so please bring clothing suitable for the weather. It can be windy so warm, waterproof and windproof layers are essential. (even if it feels warm down in the town). Bring footwear suitable for uneven and possibly wet ground. A flask with hot drink is recommended or if a hot day, bring plenty of water and a sun hat as we will be on the open moor and exposed to the elements. Bring something to sit on such as a carry mat. If you plan to stay on after the event bring a picnic and swim stuff if you plan to swim.
Please note, changes to the location are possible in the event of very windy or wet weather.
Date: Friday 5th September 2025
Time: 10am - 12pm
Distance: 4 miles
Start location: Belstone and the Taw River. Exact location on booking.
Dogs? Due to the mindful nature of these walks we ask that you do not bring your dog(s). With thanks'
Instructor: Kate Dixon, co-founder of Forest Chi, will be leading these events. She is a fully qualified Tai Chi instructor with many years experience of teaching Tai Chi and nature awareness for people of all ages.
Social media links:
website – www.forestchi.co.uk
Facebook – www.facebook.com/one.forestchi