Wild Workout with Inspired Coaching
Event Description
We will meet at Merrivale car park and walk a short distance to a suitable spot for our Join Nicola Poole from Inspired Coaching for an adult only strength and conditioning workout at Venford Reservoir. Enjoy the fresh air and beautiful views while being put through your paces by former GB powerlifter and keen trekker Nicola Poole. The session will include a blend of strength, mobility and cardiovascular exercises using your bodyweight. It will be a high tempo workout with plenty of rest periods that can be scaled to meet everyone's fitness requirements. You will need to bring a towel or mat, drink, snack and suitable clothing for the environment and activities. A health questionnaire and informed consent form is required to take part.
Date: Saturday 30th August 2025
Time: 10am - 10.45am
Start location: Venford Reservoir, Michelcombe Ln parking, What3Words: desire.chuckled.vineyard
Dogs? Due to the nature of this activity, we ask that you do not bring your dog(s). With thanks.
Instructor: Nicola Poole is based in Newton Abbot and has been working as a personal trainer and strength and conditioning coach for 10 years. She is a body neutral, health at every size personal trainer and S&C coach. She believes that strength and conditioning training is the most effective way for all to achieve their performance, health and wellbeing goals. Nicola has been weight training for over 20 years, her passion is powerlifting which she has competed at an international level. Although retired from competing she still enjoys own weight training and finding new challenges for herself.
Social media links:
Facebook: www.facebook.com/npinspiredcoaching
Instagram: www.instagram.com/npinspiredcoaching
https://www.npinspiredcoaching.co.uk/